Yin/Yang Yoga

Yin/Yang Yoga

Yin/Yang Yoga is a class in which to experience the benefits of a balanced practice of yin and yang styles of yoga. The yin style of long-held passive poses opens the body to more flexibility and chi flow through the subtle channels while also engendering a more contemplative, non-reactive quality of mind.

A more active, dynamic, yang style of vinyasa will follow, strengthening and invigorating the body and mind. Each class will conclude with meditation.

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Description

Or in Studio, Single class $20, Card of 10 classes $150.
New students-only, $10.

Schedule by phone 561.386.6086 or e-mail info@wisdomwellness.com.

All packages must be used within 6 months.
No refunds.
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