Services
Showing 13–18 of 27 results
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Functional Yin Yoga
Quick ViewFUNCTIONAL YIN YOGAIn my one month intensive Yin Yoga teacher’s training with Paul Grilley (founder of Yin Yoga – Principles & Practice), allowed me to enter a different dimension, liberating the body from past injuries and pain. By becoming more knowledgeable on how our bones are shaped helped me realize how truly different every bone is in the human frame: There are no two bones alike.This discovery opened an entirely different pathway in my practice. It has allowed me to come to terms with my limits and injuries, so I could/can create space in my body that I never thought was possible.Why Functional Yin Yoga?With Functional Yin Yoga, my practice evolved and freed me from trying to do what my body is/was not shaped to do. I see this firsthand with Yoga becoming so popular, and with new or experienced yoga students trying to do what their bodies just won’t allow them to do – pushing themselves so hard and comparing their Yoga poses with others. This competitive edge grows into frustration and inevitably injuries occur and set into their bodies. This is human nature and nothing to upset or frustrate yourself about. Recognition and balancing other dynamic exercises with Yin Yoga is the true recipe for longevity and well-being.What does Functional Yin Yoga mean to us?In this practice we will be focusing on specific target areas of the skeletal structure (your bones) in order to understand how to release them beyond the muscles, with targeting Fascial release.We move slowly and timely through the body and create space in each individual target area, pose by pose. Experience the difference of how it feels to stretch and release muscles and fascia implementation of long-held poses that open the body to promote flexibility and chi flow through the subtle channels while also engendering a more contemplative, non-reactive quality of mind.Consistency of this practice is rewarding and liberating.Join me in this incredible experience. Let’s live our lives to the fullest and smile together!This practice is offered on Wednesday’s, in Studio or online on Zoom, from 6:00 pm to 7:30 pm, or offered in private sessions by appointment. -
Hydra Microdermabrasion Treatment
Quick ViewTHE ONLY HYDRA MICRODERMABRASION INFUSION TREATMENT SYSTEM TO UTILIZE MEDICAL GRADE BLUE AND RED LIGHT TREATMENT.
Reduces fine lines, scars and wrinkles.
Erases sun damage.
Reduces pore size.
Balances oily skin and acne conditions.
Minimizes hyper-pigmentation.
Firms muscle and skin tone.
Can be used on virtually the entire body.
Is totally non-invasive & requires no down time. -
Meditation and Breath Awareness
Quick ViewBreath is life! How we breathe is how we live. Becoming consciously aware of its presence in a meditation practice is both powerful and liberating.
The breath is our primary source of nourishment. It is transformative and healing. As we dive into the practice of meditation, sitting quietly, totally absorbing the experience of the moment, we are able to connect with these powerful tools and restore our lives.
This practice is offered in private or semi private lessons ( up to 2 people).
1-1 Hour lesson $75.
3-1 Hour lessons $210.
5-15Hour lessons $300. -
Micro Needling Treatment
Quick ViewWhen dealing with serious acne, a minimum of 3 treatments is required. This balanced approach includes In this non-avasive micro needling treatment short needles are utilized to penetrate and stimulate the skin, by creating micro chanels in the epidemis which have been proven to increase serem absorbtion up to 300%. The sterile, detachable, disposable tool tips vary in widths and sizes to provide the perfect amount of coverage for your clients while reducing any risk of backflow and cross-contamination. When used with our stem-cell based MicroChannel Delivery Serum and aftercare serums, the skin is stimulated to regenerate stronger and healthier than before. Needling stimulates cells known as kerotionocytes to release growth factors that increase the production of new collagen and elasten. It is a very effective anti aging treatment and one of the best way to firm, balance, restore, tone, and build density to the skin.
Before & After
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Microcurrent Facial
Quick ViewThis is a safe and effective facial treatment that tightens, smooths muscles and connective tissues in the face by increasing cellular activity.
Facial skin is stimulated by low- voltage electricity, lifting and tightening the face, giving the skin a real workout.
Our new microcurrent machine delivers a plumper- younger looking skin with extraordinary results.
This is a complex facial treatment with , cleansing, exfoliation, peel, specific masks, massage and hydration, a complete.Non- Surgical Face Lift.
