Just some of the many benefits on the Magical Practice of Yoga. & Meditation: builds muscle strength, improves your flexibility, protects your spine.
Paying clothe attention to the experience, allows the practitioner to unfold and notice the true nature of awareness by just being. Meditation transcends.
Are you ready for a teacher tranning? Embark on a life changing journey! If you have been considering becoming a Certified Yoga Instructor.