Deep Stretch Restorative Yoga

Deep Stretch Restorative Yoga

This practice consist of deep release poses stretching every part of the body in a very profound way, creating space in joints muscles and tissues. 

In addition, restorative poses are beneficial in order to calm and relax the entire body & mind in a cellular level harmonizing the nervous system. The practice is completed with a deep relaxation/meditation that transcends body and mind into a higher vibrational level.

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Description

Price: $10.00.

Duration: 1 hour.

Mondays, from 6:30 pm to 7:45 pm livestream on Zoom: https://www.vagaro.com/wisdomyogawellness/classes.

Schedule by phone 561.386.6086 or e-mail info@wisdomwellness.com.

All packages must be used within 6 months.
No refunds.
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